Slow Derby Rocks: Blood on the Flat Track Review

Often you'll hear the slogan, "Slow derby sucks." I'm not especially attached to the idea, especially given how exciting strategies and positional blocking sometimes necessitate slower play. And if you do agree with the above, Blood on the Flat Track: The Rise of the Rat City Rollergirls may not be for you.

A 2007 documentary on Rat City, Seattle's premier roller derby league, Blood on the Flat Track is a thoughtful, relatively slow-paced film. It takes the time to depict in-depth stories about intra-league romances, interviews regarding how the teams feel about each other, and how the league came into its own. It's a wonderfully detailed film, but it doesn't have an over-arching narrative that some viewers might need to maintain their interest. When I saw it for the first time at a derby buddy's house, we ended up turning it off and watching Arrested Development instead.

But after returning to the film, I really enjoyed it. The detail and intimacy of the stories presented are incredibly charming if you take the time to let them sink in. You really go home with these players: you learn how they got married, you learn how they got into the sport, you learn about a family derby dynasty. My particular favourite was seeing how the teams interact on and off the track. Also, the Derby Liberation Front is my new favourite team.

If you're looking for a plot-driven derby doc, check out Hell on Wheels (reviewed by me here). But if you want to get cozy with a great league and get to know its players, Blood on the Flat Track is for you. It's also a wonderfully inclusive and super queer film.

One of the most interesting aspects of the film is how it catches Rat City at a pivotal moment, when derby in the city was still more in touch with its theatrical roots - we see out and out brawling and creative penalties that you just don't see in today's derby. It's remarkable seeing how fast the sport has professionalized and Blood on the Flat Track nicely catches the tipping point.

In that sense, it might be a good idea, if you're doing a derby double-feature, to watch Hell on Wheels first and Blood on the Flat-Track second. Together, they chart a great deal of the sport's progress.

The bottom line here is that Blood on the Flat Track is a detailed, emotionally engaging look into a healthy league. Folks looking for derby action will find it and those in need of a plot will find an arc later in the film regarding Rat City playing against the big girls of derby. Watch it with your league and I think you'll find yourselves seeing some familiar stories and I mean that in the best way possible.

Four skates out of five.