Monday 7 November 2011

Wheeling in Winter: The Roller Derby Off-Season


With November well underway, it's a time that derby starts to go dormant for the year in some countries. With WFTDA Championships coming up next week, derby girls are having their last hurrahs until spring. Season-ender parties and final bouts are popping up and would-be fresh meat in bigger cities are likely being told to wait for next spring's training camp.The Winter season, at least in Canada, is time for derby folks to practice, cross-train and have visions of spring bouts dance in their heads.

But keeping motivated is essential. For players who find being without bouts to look forward to hard on their derby dedication, the gym and skate nights at the local roller rink are not your only option.

Many recreational leagues don't have down-time: experienced players can volunteer their time as trainers and new skaters can always learn something - rec leagues often feature very experienced skaters who, due to injury, availability, or preference, have decided to skate recreationally. Low-contact leagues also emphasize strategy and positional blocking, since checking is out of the equation: it's a useful way of thinking about the game we love and it will improve your performance come spring. Refs are always needed, of course, and many rec leagues play and practice all year. Consider learning something new from your derby sisters on the other side of the rink. Volunteering your time (and likely being bought a drink afterwards) is something you can look forward to.

But what are your other options? Outdoor skating on ice is a kind of cross-training that will keep you  engaged (and frequently features hot chocolate), but wearing your knee pads is essential unless you fancy limping away from the rink as I did last year. Depending on your snow-fall, outdoor skating on your quads is a possibility, but it's important to remember that drivers may have less control on the road, again depending on the weather conditions in your area. Additionally, drivers may not be expecting skaters on the road - keep it on the bike paths.

Be sure to keep in contact with your fellow league-members. Other derby players will keep you excited as the days get shorter. Chances are that you came to the game for the challenge and the company: keep both part of your winter derby experience and you'll be ready for spring.

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