Thursday 13 October 2011

The Roller Rink: Not Just for Birthday Parties in the 1950's



For aspiring roller derby skaters, the local roller rink is a crucial resource that often goes overlooked. One of the keys to improving is practice, but skaters often get caught up in the idea that they can only skate during team practices or when the weather outside is conducive to getting your quads on. While outdoor skating is a fabulous habit (and teaches you to look out for cars), rink skating is usually available on a consistent basis, relatively cheaply (even if you’re renting skates, you can usually get away with $12 Canadian or less), and skating at the rink means skating in company, which can be great for your motivation. Being lapped by someone’s grandmother might be demoralizing at first, but you’ll soon learn from watching experienced skaters and trying your best to keep up.

Rink skating has its downsides. Skating with a crowd of strangers can be intimidating. For more experienced skaters, the crowd might be an annoyance you can’t hip-check your way through. The music selection can be iffy and couples’ skating is no fun unless you’ve come to the rink with friends. The better you know your local rink, the better you’ll be able to navigate its foibles.

With all of those caveats in mind, roller rinks give you what you really need, namely the time to improve. You may not be able to determine what you learn during team practice, but in the rink, your time is basically your own. Usually the inner circle of the rink is open for skills practice and more often than not, there are experienced skaters willing to provide some guidance. (For extra points, check in with skaters in your league and ask if they’re going. Get a group in the habit of going and your skills and motivation will quickly ramp up.)

So, if it’s your first time at the rink, here are five quick suggestions for a successful trip.

1)Bring water. You will get sweaty if you’re doing this right.
2)Invite other skaters. Offer gas money or a ride. Company will keep you motivated.
3)On your breaks, pick a skater and watch how their technique. Mirror them once you’re back on skates.
4)Bring a snack with you to keep your energy up.
5)Boogie. Seriously. It’ll keep you working on your balance and no-one stands out for looking strange at a roller rink.

For Canadian rinks, look here and here for rinks in Ontario. For rinks in the US and other countries, check  here. And don’t forget your skate rental fee in addition to the entry fee, if you don’t have skates of your own yet. Nobody likes shoe prints on the rink floor.

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